2018

Eating the Winter
 Eating, consuming, nourishing, binging. So many words for fuel. So many mindsets on what is right, and what isn't.Did you catch the latest?  Whole30 and Paleo are bad for you.https://sustainabledish.com/defense-real-food-paleo-whole30-dietitian-responds-us-news-world-reports-best-diets-2017/Yes, whole foods, healthy fats, eliminating possible inflammatory foods and replacing...