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Showing posts marked with the tag whole30.

Never seen your face. “I’ve never even seen your face!” – A customer. That is because I was ashamed. How can I share my passion with you when I’m so clearly not the poster child for healthy living? I’m smiling here and for the first time ever, comfortable and happy in my own skin. Am… Read More

  Eating, consuming, nourishing, binging. So many words for fuel. So many mindsets on what is right, and what isn’t. Did you catch the latest?  Whole30 and Paleo are bad for you. In Defense of Real Food: a Paleo & Whole30 Dietitian Responds to US News & World Report’s “Best Diets of 2017” Yes, whole… Read More

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