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  Eating, consuming, nourishing, binging. So many words for fuel. So many mindsets on what is right, and what isn’t. Did you catch the latest?  Whole30 and Paleo are bad for you. In Defense of Real Food: a Paleo & Whole30 Dietitian Responds to US News & World Report’s “Best Diets of 2017” Yes, whole… Read More

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